When consumed in moderation, Sierra Mist can be a healthy and refreshing treat. Sierra Mist bottles on the rack Is Sierra Mist Healthy? However, these are all natural ingredients, so they are generally considered safe for consumption. On the downside, Sierra Mist does contain a few ingredients that some people may not be fans of, such as citric acid and phosphoric acid. Additionally, the beverage contains caffeine – though in relatively small amounts compared to other caffeinated beverages. It’s naturally flavored with no added sugar or calories, which makes it a great choice for people looking to maintain healthier lifestyles. Sierra Mist is one of the most popular soft drinks around, and there are several reasons why.
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